Day 7 Menu
2 organic eggs, poached or fried using very light coating of organic olive oil
2 slices from a large organic tomato
8 oz. ultra-purified water
Morning Snack
1/2 cup fresh, raw organic strawberries
8 oz. ultra-purified water OR
8 oz. organic decaffeinated tea made with ultra-purified water.
1/2 cup fresh, raw organic strawberries
8 oz. ultra-purified water OR
8 oz. organic decaffeinated tea made with ultra-purified water.
Lunch
6 oz. skinless, boneless organic chicken breast (left over from day 6 dinner)
2 slices whole wheat organic bread
1 slice organic tomato
2 oz. organic cheese
1 organic pear
4 oz. organic cranberry juice mixed with 4 oz. ultra-purified water
6 oz. skinless, boneless organic chicken breast (left over from day 6 dinner)
2 slices whole wheat organic bread
1 slice organic tomato
2 oz. organic cheese
1 organic pear
4 oz. organic cranberry juice mixed with 4 oz. ultra-purified water
Afternoon Snack
1/2 cup organic baby carrots
8 oz. ultra-purified water
1/2 cup organic baby carrots
8 oz. ultra-purified water
Dinner
1 1/2 Cups Organic Chicken Stir-Fry
3/4 cup organic baby spinach with 2 tsp olive oil and vinegar salad dressing
8 oz. organic lemonade made with ultra-purified water OR
8 oz. ultra-purified water
1 1/2 Cups Organic Chicken Stir-Fry
3/4 cup organic baby spinach with 2 tsp olive oil and vinegar salad dressing
8 oz. organic lemonade made with ultra-purified water OR
8 oz. ultra-purified water
Evening Snack
1 organic apple, unpeeled
optional:
8 oz. ultra-purified water OR
8 oz. organic decaffeinated tea made with ultra-purified water.
1 organic apple, unpeeled
optional:
8 oz. ultra-purified water OR
8 oz. organic decaffeinated tea made with ultra-purified water.