Day 3 Menu
Breakfast
 1 cup organic cereal
1/2 cup organic skim milk
8 oz. organic decaffeinated tea made with ultra-purified water.

Morning Snack
 1 medium organic pear
8 oz. ultra-purified water

Lunch
 Organic cheese sandwich made with two slices organic whole wheat bread
4 oz. organic cranberry juice mixed with 4 oz. ultra-purified water

Afternoon Snack
 1/2 cup raw organic baby carrots
8 oz. ulta-purified water

Dinner
 One 4 oz. Organic Turkey Burger
2/3 cup steamed brocolli topped with 2 Tbsp shredded organic cheddar cheese
1 cup organic romaine lettuce with 2 tsp olive oil and vinegar dressing
8 oz. organic lemonade made with ultra-purified water OR
8 oz. ultra-purified water

Evening Snack
 1 organic apple, unpeeled
optional:
8 oz. ultra-purified water