Day 2 Menu
Breakfast
 2 organic eggs, poached or fried using very light coating of organic olive oil
2 slices from a large organic tomato
8 oz. ultra-purified water

Morning Snack
 1/2 cup fresh, raw organic strawberries
8 oz. ultra-purified water OR
8 oz. organic decaffeinated tea made with ultra-purified water.

Lunch
 1/2 cup cooked, organic brown rice (left over from day 1 dinner)
1/2 cup organic chicken stir fry (left over from day 1 dinner)
8 oz. ultra-purified water

Afternoon Snack
 1/8 cup whole unsalted almonds
8 oz. ulta-purified water

Dinner
 1 6oz fillet farm raised or low-mercury wild talapia, baked with juice from organic lemon
2/3 cup steamed cauliflower
1 slice organic whole wheat bread
8 oz. organic lemonade made with ultra-purified water OR
6 oz. organic skim milk

Evening Snack
 1 organic banana
optional:
8 oz. ultra-purified water