Day 1 Menu
Breakfast
 1 slice of organic whole grain bread, toasted.
1/2 Tbsp organic butter, unsalted (optional)
1/2 medium sized organic apple, unpeeled.
8 oz. ultra-purified water

Morning Snack
 1/8 cup whole unsalted almonds
8 oz. ultra-purified water OR
8 oz. organic decaffeinated tea made with ultra-purified water.

Lunch
 1/2 cup raw organic broccoli
1/2 medium sized organic apple, unpeeled.
1 cup organic low sodium lentil soup
8 oz. ultra-purified water

Afternoon Snack
 1 organic orange
8 oz. ulta-purified water

Dinner
 1 1/2 Cups Organic Chicken Stir-Fry
3/4 cup organic baby spinach with 2 tsp olive oil and vinegar salad dressing
8 oz. organic lemonade made with ultra-purified water

Evening Snack
 1/2 cup raw organic baby carrots
optional:
8 oz. organic lemonade made with ultra-purified water OR
8 oz. organic decaffeinated tea made with ultra-purified water